Nature Immersion & Forest Bathing: A reset for body & mind
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Nature Immersion & Forest Bathing: A reset for body & mind

Are you living at 100 miles an hour, constantly balancing an endless to-do list of 'shoulds' and 'must-dos'? When our nervous systems are stuck in a cycle of busyness, we desperately need a space to pause, put down our... read more »

Forest Bathing at RSPB Pulborough Brooks

Inspired by the Japanese practice of Shinrin-yoku, this gentle, mindful session in the heart of the wooded heath and invites you to awaken your senses, reduce stress, and experience the healing power of nature. Led by Holly, a certified guide from The... read more »

Forest Bathing at RSPB Pulborough Brooks

Inspired by the Japanese practice of Shinrin-yoku, this gentle, mindful session in the heart of the wooded heath and invites you to awaken your senses, reduce stress, and experience the healing power of nature. Led by Holly, a certified guide from The... read more »