Your Sanctuary Awaits

Explore Upcoming Events

Many of us feel perpetually busy, on the go, and running on empty. In our non-stop lives it's so easy to slip into that relentless 'fight or flight' mode, where your own needs are always last on the list.

Self Kindness Sanctuary events are designed to be a held space where you can pause, consciously step away from the 'shoulds' and 'must-dos', and take some time for rest and replenishment.

With gentle guiding, including mindfulness and forest bathing techniques, I support you to get out of your busy mind and come home to yourself: reconnecting with your body and a sense of peace and calm within.

Whether you have one hour or a whole day to dedicate to your wellbeing, the Self Kindness Sanctuary offers a supportive foundation for your self kindness journey, with tips and techniques for building a sustainable self kindness practice that fits your life.

A stream flows through a sunlit forest, bordered by green foliage and scattered fallen trees along its edge.

When you commit to this time for yourself you find

Peace, tranquillity, and a sense of coming home to yourself.

Clarity, helping you to respond rather than react.

The ability to choose a life of greater ease.

I offer a range of Self Kindness Sanctuary events - both online and in person - and can create bespoke events on request.

Example Formats Include

A woman with curly red hair smiles at a desk holding a laptop, books, and a cup in a well-lit room.

Online Sanctuary Sessions:

Join my monthly online sessions via Zoom for powerful-yet-simple techniques, guided relaxation, and the beautiful consistency of connecting from the comfort of your home.

A sunlit forest features leafy green trees, ivy climbing the trunks, and a dense carpet of bluebells covering the ground.

Events in Nature

Step away from the screens and artificial lights, and sink into the healing power of nature with our signature Self Kindness Sanctuary events in beautiful natural settings and restorative Forest Bathing sessions.

A woman with long red hair stands in the grass, touching a tree trunk with her hand outdoors.

In-Person Gatherings

From calming 1-hour Village Hall sessions that fit easily into a busy evening, to immersive half and whole-day retreats, and corporate workshops, these are opportunities to experience deep rest and connection within a collective community.