Forest Bathing at RSPB Pulborough Brooks

A woman wearing a red dress stands next to an informational sign along a sunlit woodland path bordered by trees.

Inspired by the Japanese practice of Shinrin-yoku, this gentle, mindful session in the heart of the wooded heath and invites you to awaken your senses, reduce stress, and experience the healing power of nature. Led by Holly, a certified guide from The Forest Bathing Institute, expect two hours of calm and mindfulness as you are immersed in the sights, sounds, scents and sensations of our beautiful nature reserve. Suitable for 16+.

Info and tickets at: Forest Bathing at RSPB Pulborough Brooks